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ASSISTED FASCIAL STRETCHING

Improve Your Mobility Level or Recover from an Injury

Service Description

Fascial Stretching (FS) is a table-based, trainer assisted stretching and movement service, delivered as a half hour session. These sessions can be used to improve recovery and/or movement proficiency. Unlike traditional stretching which is very linear and muscle focused, FS targets the spider web-like fascial net that runs throughout the body. FS is a fascial focused stretching system that utilizes pain-free, undulating, spiral and diagonal stretch waves to open up restricted areas.

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Contact

48 Dunkerry Crescent

St. John's, NL

A1H 0K3

Tel: (709) 631-8383

Rod@MeadusMovement.com

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